"The cause of all NEGATIVE emotions is a disruption of the body's energy system."
Gary Craig, Founder of EFT
Emotional Freedom Techniques (EFT) is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time:
Mind Body Medicine
Acupuncture (without needles)
Emotional Freedom Techniques (EFT) is the premier Energy Psychology treatment method for addressing the mind-body connection. Emotional Freedom Techniques enhances the effectiveness of any therapeutic treatment for anxiety, phobias, trauma, heartache, grief, addictive urges, self-sabotage, rage, anxiety attacks and their physical manifestations. Instead of using conventional psychological intervention, EFT is an energy system intervention. There are no known side effects or abreactions to EFT and the results are generally permanent.
Emotional Freedom Techniques (EFT) is simple, easy to learn and easy to use. While focusing on the emotional problem, the individual uses the fingertips to tap on specific energy meridian treatment points to balance the meridians. Once balanced, the negative emotions are eliminated and do not return despite efforts to do so. Memory is not altered, just the negative emotional charge attached to it. Typically, with the energy system balanced, cognition often changes in a healthy direction as a natural consequence of the treatment.
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
